Weigh In record (no journal entry) for 16 September 2013
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278.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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1554 kcal
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Fat: 72.82g | Prot: 87.50g | Carb: 135.50g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Velveeta Cheese, Egg Omelet or Scrambled Egg with Cheese. Lunch: King's Hawaiian Hawaiian Sweet Rolls, Pure Life Purified Water (Bottle), Tuna Fish Salad. Dinner: Hamburger or Hotdog Rolls, Nestle Pure Life Purified Water (Bottle), Chef Boyardee Beefaroni. more...
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steady weight
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