Paulguy's Journal, 22 November 2020

Weigh In record (no journal entry) for 22 November 2020
299.7 lb Lost so far: 0 lb.    Still to go: 89.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2020:
499 kcal Fat: 39.92g | Prot: 3.18g | Carb: 36.98g.   Breakfast: Blueberries , Apples . Lunch: Andy Boy Romaine Lettuce, Onions , Celery , Olive Oil , Calavo Avocado. more...
gaining 4.2 lb a week



     
 

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