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BodyTrace
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190.3 lb
Lost so far: 8.5 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2020:
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1119 kcal
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Fat: 51.33g | Prot: 53.90g | Carb: 109.80g.
Breakfast: Coffee-Mate Original Powder Creamer, Fisher Chopped Pecans, Quaker 100% Whole Grain Oatmeal, Jif Creamy Peanut Butter. Lunch: Subway 6" Tuna. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil , Trader Joe's Fingerling Potatoes, Sweet Potato . more...
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losing 4.6 lb a week
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