Weigh In record (no journal entry) for 22 November 2020
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158.1 lb
Lost so far: 22.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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818 kcal
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Fat: 15.17g | Prot: 44.50g | Carb: 127.92g.
Breakfast: Frambozen, Lidl Klaaskoek, Ananassap. Lunch: AH Kleine Krieltjes, Carrefour Kippenbrochetten Ananas, Colruyt Everyday Witte Asperges. Snacks/Other: Witte Chocolade Snoepjes, Dessert Taartje, Marshmallows. more...
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gaining 6.2 lb a week
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chrisje46's weight history
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