Weigh In record (no journal entry) for 22 November 2020
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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303 kcal
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Fat: 2.12g | Prot: 8.18g | Carb: 65.18g.
Lunch: Ubi Jalar (Manis). Snacks/Other: Popcorn. more...
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losing 0.5 lb a week
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raaniiw's weight history
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