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lost 2lbs recently due to increased fish oil-4800 mg, shooting for 6000mg.
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1219 kcal
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Fat: 45.27g | Prot: 65.87g | Carb: 147.80g.
Breakfast: milk, Cereal. Lunch: Gala Apples, lean cuisine. Dinner: crackers, cookie, cheese monterey jack, salmon smoked, butter, bread, split pea soup. Snacks/Other: cracker, Chicken Wing Drummettes. more...
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losing 14.0 lb a week
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