| January 2011 |
| Fri 7th: |
1605 *
|
134%
|
fat: 56.94g |
| |
protein: 37.64g |
| |
carbs: 205.75g |
|
-
|
-
|
| Thu 6th: |
1283
|
107%
|
fat: 48.45g |
| |
protein: 61.12g |
| |
carbs: 150.08g |
|
-
|
-
|
| Wed 5th: |
1333
|
111%
|
fat: 40.55g |
| |
protein: 50.43g |
| |
carbs: 197.11g |
|
-
|
-
|
| Tue 4th: |
1261
|
105%
|
fat: 27.69g |
| |
protein: 63.42g |
| |
carbs: 173.87g |
|
-
|
-
|
| Mon 3rd: |
1109 *
|
92%
|
fat: 28.86g |
| |
protein: 58.40g |
| |
carbs: 149.70g |
|
2289*
|
 1180
|
| Sun 2nd: |
1219
|
102%
|
fat: 45.27g |
| |
protein: 65.87g |
| |
carbs: 147.80g |
|
-
|
-
|
| Sat 1st: |
1148
|
96%
|
fat: 29.93g |
| |
protein: 48.69g |
| |
carbs: 147.48g |
|
-
|
-
|
