Weigh In record (no journal entry) for 02 January 2011
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219.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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280 kcal
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Fat: 2.90g | Prot: 8.64g | Carb: 52.09g.
Breakfast: Freshly Squeezed Orange Juice, special k, bio milk. more...
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losing 1.9 lb a week
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Bernmine's weight history
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