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The wife left a stack of muffins on the counter. Evil temptress! lol, jk, gonna have one after breaking my fast at noon with veggies.
Update: Got high, ate like five of them. FUCK.
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223.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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3127 kcal
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Fat: 108.12g | Prot: 98.53g | Carb: 435.58g.
Breakfast: Blueberry Muffins , All Seasons Balsamic Vinaigrette Dressing, Black Olives, Carrots , Arugula Lettuce, Radish Seeds (Sprouted) , Cherry Tomatoes, Fresh Express Spring Mix. Lunch: Blueberry Muffins , Great Value Sweetened Dried Mango, Hummus , Dole Green Onion, Sweet Potato. Dinner: Chicken Wing (Skin Eaten), Rold Gold Classic Style Pretzel Sticks. Snacks/Other: Whole Foods Market Natural Peanut Butter, Blueberry Muffins, Mangos , Whole Foods Market Natural Peanut Butter, Rold Gold Pretzel Sticks. more...
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gaining 9.1 lb a week
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