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BodyTrace
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190.9 lb
Lost so far: 7.9 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2020:
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1398 kcal
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Fat: 39.37g | Prot: 98.67g | Carb: 173.07g.
Breakfast: Bananas , Coffee-Mate Original Powder Creamer. Lunch: Trader Joe's Fingerling Potatoes, Honey Mustard Dressing, Cream (Half & Half) , Sour Cream, Publix Red Bell Pepper, Turnip, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Olive Oil, Baked Sweetpotato (Peel Not Eaten), Trader Joe's Fingerling Potatoes, Brussels Sprouts. Snacks/Other: Air Popped Popcorn. more...
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steady weight
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