Weigh In record (no journal entry) for 16 September 2013
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251.8 lb
Lost so far: 112.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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353 kcal
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Fat: 35.77g | Prot: 5.09g | Carb: 9.24g.
Breakfast: Freshpak Green Tea, Pecan Nuts. Snacks/Other: Freshpak Green Tea, Celery. more...
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losing 2.1 lb a week
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