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BodyTrace
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190.9 lb
Lost so far: 7.9 lb.
Still to go: 40.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2020:
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1451 kcal
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Fat: 71.49g | Prot: 53.20g | Carb: 154.11g.
Breakfast: Jif Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal, Fisher Chopped Pecans, Coffee-Mate Original Powder Creamer. Lunch: Cream (Half & Half) , Sour Cream, Turnip, Trader Joe's Fingerling Potatoes, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil , Sweet Potato . Dinner: Meijer Kettle Cooked Salt & Vinegar Potato Chips, Smartfood White Cheddar Cheese Popcorn. Snacks/Other: Sweet Potato . more...
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gaining 3.1 lb a week
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