rhiannon's Journal, 01 January 2011

136.4 lb Lost so far: 103.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 49.14g | Prot: 31.04g | Carb: 148.80g.   Breakfast: gluten free organic bars, Coffee, presweetened with sugar. Lunch: bologna, coffee with sugar, coffee with sugar. Snacks/Other: aero chocolate bar, coffee with sugar, bologna, gluten free organic bar. more...

1702 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...