Weigh In record (no journal entry) for 15 September 2013
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204.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2013:
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2819 kcal
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Fat: 101.38g | Prot: 93.13g | Carb: 356.69g.
Breakfast: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Kroger Fiesta Blend Cheese, Amoroso's Italian Roll, Trader Joe's Fully Cooked Seasoned Pork Roast, TGI Friday's Chocolate Peanut Butter Pie, Peach Cobbler, Soyjoy Peanut Chocolate Chip Bar, Baked Beans, Betty Crocker Cheesy Hashbrown, Wal-mart Deli Seven-Layer Salad, Pork Barbecue Sandwich or Sloppy Joe on Bun. more...
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2384 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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