mvereecken's Journal, 19 November 2020

Weigh In record (no journal entry) for 19 November 2020
164.0 lb Lost so far: 9.0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2020:
3460 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 12.3 lb a week



     
 

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