Weigh In record (no journal entry) for 19 November 2020
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125.7 lb
Lost so far: 15.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2020:
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132 kcal
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Fat: 2.12g | Prot: 4.98g | Carb: 24.92g.
Breakfast: Roasted Chana, Raisins (Seedless) , Tea with Milk and Sugar. more...
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losing 15.4 lb a week
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balliarora's weight history
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