balliarora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Sun 29th: 96 * 6%
fat: 4.26g
|
protein: 1.79g
|
carbs: 13.98g
- -
November 2020
Thu 19th: 132 * 9%
fat: 2.12g
|
protein: 4.98g
|
carbs: 24.92g
- -
October 2020
Fri 23rd: 116 * 8%
fat: 2.07g
|
protein: 4.28g
|
carbs: 21.59g
- -
June 2020
Sat 27th: 1168 * 78%
fat: 22.34g
|
protein: 50.55g
|
carbs: 203.02g
- -
May 2020
Sat 30th: 109 * 7%
fat: 2.05g
|
protein: 4.20g
|
carbs: 19.53g
- -
Fri 15th: 476 * 32%
fat: 4.74g
|
protein: 14.20g
|
carbs: 105.11g
- -
April 2020
Sat 18th: - - 1535* -
Thu 16th: 906 * 60%
fat: 21.18g
|
protein: 29.96g
|
carbs: 156.61g
1547*  641
Thu 2nd: 181 * 12%
fat: 5.06g
|
protein: 8.94g
|
carbs: 27.36g
- -
March 2020
Tue 17th: 569 * 38%
fat: 14.37g
|
protein: 20.01g
|
carbs: 94.96g
- -
Sun 15th: 442 * 29%
fat: 8.03g
|
protein: 13.36g
|
carbs: 85.16g
- -
Sat 7th: 734 * 49%
fat: 15.71g
|
protein: 22.47g
|
carbs: 131.83g
- -
Wed 4th: 224 * 15%
fat: 2.00g
|
protein: 7.97g
|
carbs: 45.69g
- -
February 2020
Thu 6th: 1011 * 67%
fat: 25.40g
|
protein: 76.67g
|
carbs: 127.79g
- -
December 2019
Wed 4th: 1094 * 73%
fat: 30.21g
|
protein: 36.81g
|
carbs: 184.25g
- -
November 2019
Fri 22nd: - - 1531* -
Thu 21st: 1258 * 84%
fat: 38.61g
|
protein: 49.01g
|
carbs: 189.96g
1599*  341
August 2019
Tue 20th: 305 * 20%
fat: 6.80g
|
protein: 6.48g
|
carbs: 59.29g
- -
June 2019
Thu 20th: 249 * 17%
fat: 4.39g
|
protein: 10.57g
|
carbs: 43.80g
- -
May 2019
Mon 27th: 430 * 29%
fat: 17.76g
|
protein: 16.25g
|
carbs: 65.96g
- -
Tue 14th: 336 * 22%
fat: 9.80g
|
protein: 10.81g
|
carbs: 54.96g
- -
April 2019
Fri 26th: 529 * 35%
fat: 9.34g
|
protein: 7.98g
|
carbs: 115.42g
- -

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