Weigh In record (no journal entry) for 14 September 2013
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202.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2013:
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1031 kcal
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Fat: 45.92g | Prot: 48.20g | Carb: 103.98g.
Breakfast: 2% Fat Milk, White Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Red Kidney Beans (Canned), Garbanzo Beans, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). more...
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