Date started: 11 Oct 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
15 Dec 13	175.0 lb	100%
07 Dec 13	177.0 lb	100%
30 Nov 13	177.0 lb	Reasonably Well
22 Nov 13	177.0 lb	100%
15 Nov 13	181.0 lb	100%
08 Nov 13	181.0 lb	100%
01 Nov 13	184.0 lb	100%
25 Oct 13	187.0 lb	100%
18 Oct 13	188.0 lb	100%
11 Oct 13	190.0 lb	Not Applicable

Date started: 14 Sep 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 202.0 lb
11 Oct 13	190.0 lb	100%
23 Sep 13	198.8 lb	Reasonably Well
14 Sep 13	202.0 lb	Not Applicable