Weigh In record (no journal entry) for 01 January 2011
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229.0 lb
Lost so far: 99.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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534 kcal
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Fat: 30.12g | Prot: 42.10g | Carb: 23.06g.
Breakfast: Honey BBQ Sauce, buffalo wild wings. Lunch: Reduced Fat Mayo with Olive Oil, Chunk Light Tuna in Water. more...
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losing 2.3 lb a week
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kayleern2008's weight history
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