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LC D6
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2011:
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1378 kcal
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Fat: 52.02g | Prot: 46.67g | Carb: 125.97g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Dinner Rolls, Snickers Bar (Miniatures), Broccoli Cheese Soup, Mini Babybel Light Original. Dinner: Whiskey, Pretzel Roll, Side Salad, Dill Pickle Planks, Sliced Turkey, Pepper Jack Cheese, Ranch Dressing. Snacks/Other: Natural Blue Cheese, Toasteds Party Pack-Wheat, Balanced B-100 Energy, Women's Multivitamin/Multimineral Suppliment, Chamomile Tea. more...
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2072 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours. more...
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gaining 8.4 lb a week
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