Weigh In record (no journal entry) for 18 November 2020
|
169.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2020:
|
1262 kcal
|
Fat: 59.91g | Prot: 42.87g | Carb: 137.77g.
Breakfast: Chobani Flip Perfect Peach Cobbler . Lunch: Ore-Ida Tater Tots, Fried Egg , Calavo Avocado. Dinner: Cruller, Domino's Pizza 14" Deep Dish Deluxe Feast Pizza, Monster Beverage Java Monster Toffee. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SpazzyJazzy91's weight history
|