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😀
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2020:
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1425 kcal
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Fat: 39.65g | Prot: 82.09g | Carb: 168.78g.
Breakfast: Il Tagliere del Re Prosciutto Crudo Light, Galbusera Riso Su Riso Cracker con Riso Soffiato, Mulino Bianco Panbauletto Integrale. Lunch: Bella Lodi Raspadura, Ponti Glassa al Succo di Limone, Pomodoro Cuore di Bue, Conad Insalata Classica, Ellebi Ceci Lessati. Dinner: Mozzarella, Prosciutto Crudo, Uovo all'occhio di Bue, Orogel Verdurì Asparagi. Snacks/Other: Arance, Castagne Arrosto. more...
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1855 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 31 minutes, Running (jogging) - 5/mph - 1 hour and 12 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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