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BodyTrace
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191.6 lb
Lost so far: 7.2 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2020:
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1065 kcal
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Fat: 38.73g | Prot: 73.48g | Carb: 120.23g.
Breakfast: Coffee-Mate Original Powder Creamer, Kind Plus Peanut Butter Dark Chocolate + Protein. Dinner: Publix Red Bell Pepper, Dijon Mustard, Honey , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Blueberries , Ritz Crackers - Fresh Stack, Babybel Mini Original Cheese, Air Popped Popcorn . more...
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gaining 1.5 lb a week
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