pmcconne's Journal, 26 December 2010

173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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622 kcal

Fat: 20.12g | Prot: 9.82g | Carb: 98.01g.   Breakfast: Butter, Strawberry Jam, New York Rye Bread, Freshly Brewed Tea with Milk. Snacks/Other: 1/2 Moon Vanilla The Original. more...

2661 kcal

Activities & Exercise: Running - 7/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...