pmcconne's Journal, 20 December 2010

174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

---

1702 kcal

Fat: 57.02g | Prot: 44.87g | Carb: 247.51g.   Breakfast: Butter, Strawberry Jam, Freshly Brewed Tea with Milk, New York Rye Bread. Lunch: 1/2 Moon Vanilla The Original, 1/2 Moon Vanilla The Original. Dinner: Tandoori Chicken Kebab, Butter Chicken, Basmati Rice. Snacks/Other: Ferrero Rocher Hazelnut Chocolates. more...

2267 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...