Weigh In record (no journal entry) for 13 September 2013
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122.2 lb
Lost so far: 1.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2013:
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1963 kcal
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Fat: 58.72g | Prot: 97.44g | Carb: 263.73g.
Breakfast: Bananas, Soy Milk, Apples. Lunch: Sue Bee Honey, Peanut Butter Sandwich. Dinner: Trader Joe's Baked Not Fried Eggplant Parmesan, Plain Yogurt, Walnuts, Trader Joe's Vegetable Medley, Tomato Juice, Italian Salad Dressing, Orange Juice. Snacks/Other: Pure Protein Pure Protein Shake Frosty Chocolate, Starbucks Caramel Frappuccino Light (Tall). more...
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1880 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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