Weigh In record (no journal entry) for 17 November 2020
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96.6 lb
Lost so far: 14.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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837 kcal
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Fat: 30.07g | Prot: 25.23g | Carb: 118.63g.
Breakfast: Laska Maximuse, Картофельное Пюре (с Цельным Молоком), Свинина Тушеная, Малятко Сушки , Гренки Домашние, Мандарины, Куриные Фрикадельки, Куриный Бульон. more...
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losing 1.0 lb a week
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vikagudakova's weight history
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