Weigh In record (no journal entry) for 17 November 2020
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120.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1216 kcal
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Fat: 38.50g | Prot: 39.01g | Carb: 189.53g.
Breakfast: Honey, Persimmon, Berries, Tomatoes, Beef Sausage Patty or Link, Green Peas, Asda Red Seedless Grapes, Fresh Pork Sausage , Oranges , Whole Milk, Lindt 70% Dark Chocolate. more...
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gaining 3.1 lb a week
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emmafrost's weight history
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