Weigh In record (no journal entry) for 31 December 2010
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150.4 lb
Lost so far: 3.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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929 kcal
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Fat: 3.77g | Prot: 75.74g | Carb: 170.50g.
Breakfast: orange juice, milk, kashi go lean cereal. Lunch: banana, chobani, Nonfat Vanilla Greek Yogurt. more...
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losing 1.4 lb a week
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