Weigh In record (no journal entry) for 31 December 2010
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259.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 December 2010:
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2148 kcal
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Fat: 89.79g | Prot: 131.05g | Carb: 215.86g.
Breakfast: Organic Vanilla Soymilk, Organic Promise Cereal - Cinnamon Harvest, Cafe Mocha. Lunch: Chocolate Chip Cookies (with Butter), Cafe Mocha, Cream (Half & Half) , Low Fat Wraps Italian Herb, Low Fat Low Sodium American Cheese, Maple Glazed Honey Coat Turkey Breast. Dinner: Scallops, Baked potato, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Tootsie Pop. more...
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3252 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 28 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
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