Weigh In record (no journal entry) for 13 September 2013
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185.7 lb
Lost so far: 0 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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488 kcal
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Fat: 8.32g | Prot: 77.28g | Carb: 29.01g.
Breakfast: Egg Beaters Egg Beaters - Original, Trader Joe's Vegetable Medley. Lunch: Breakfast Bar, Great Value All Natural Boneless Skinless Chicken Breast. more...
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gaining 0.1 lb a week
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