Weigh In record (no journal entry) for 31 December 2010
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221.4 lb
Lost so far: 6.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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1935 kcal
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Fat: 88.00g | Prot: 66.00g | Carb: 224.00g.
Breakfast: Banana. Lunch: Dry Breadstick, Chicken Parmigano, NY Style Cheesecake with Strawberry Topping. more...
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losing 5.6 lb a week
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