kan59's Journal, 31 December 2010

Weigh In record (no journal entry) for 31 December 2010

190.5 lb Lost so far: 0 lb. Still to go: 50.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2010:

550 kcal

Fat: 25.00g | Prot: 15.00g | Carb: 65.00g. Breakfast: S SCHUBERT DNR ROL/SAUG. more...

2114 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 2.1 lb a week


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