Weigh In record (no journal entry) for 31 December 2010
|
125.6 lb
Lost so far: 24.6 lb.
Still to go: 0.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 December 2010:
|
1712 kcal
|
Fat: 51.28g | Prot: 74.21g | Carb: 239.78g.
Breakfast: apple, Hmr multigrain hot cereal, coffee, coffee creamer. Lunch: apple dessert, turkey sandwich. Dinner: mini brownie, carrots, potato, roast beef. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatHam's weight history
|