Weigh In record (no journal entry) for 12 September 2013
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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1745 kcal
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Fat: 48.85g | Prot: 55.91g | Carb: 269.05g.
Breakfast: Colun Manjar, Pan Amasado, Café. Dinner: Cazuela de Pollo. Snacks/Other: Colun Manjar, Kiwi, Pan Amasado. more...
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losing 2.6 lb a week
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ruddyroddriguez's weight history
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