| October 2013 |
| Fri 25th: |
3238 *
|
101%
|
fat: 128.50g |
| |
protein: 79.41g |
| |
carbs: 441.03g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
2240 *
|
70%
|
fat: 64.44g |
| |
protein: 102.13g |
| |
carbs: 315.73g |
|
-
|
-
|
| Thu 19th: |
2861 *
|
89%
|
fat: 119.35g |
| |
protein: 84.59g |
| |
carbs: 370.09g |
|
-
|
-
|
| Mon 16th: |
3138 *
|
98%
|
fat: 74.95g |
| |
protein: 93.14g |
| |
carbs: 526.50g |
|
3153*
|
 15
|
| Fri 13th: |
1851 *
|
58%
|
fat: 36.69g |
| |
protein: 87.16g |
| |
carbs: 290.47g |
|
-
|
-
|
| Thu 12th: |
1745 *
|
55%
|
fat: 48.85g |
| |
protein: 55.91g |
| |
carbs: 269.05g |
|
-
|
-
|
| Wed 11th: |
1726 *
|
54%
|
fat: 86.81g |
| |
protein: 56.45g |
| |
carbs: 179.82g |
|
2141*
|
415
|
| Tue 10th: |
2532 *
|
79%
|
fat: 95.30g |
| |
protein: 63.25g |
| |
carbs: 352.34g |
|
-
|
-
|
| Mon 9th: |
2735 *
|
85%
|
fat: 77.63g |
| |
protein: 108.56g |
| |
carbs: 400.90g |
|
-
|
-
|
| Sun 8th: |
2802 *
|
88%
|
fat: 92.32g |
| |
protein: 126.24g |
| |
carbs: 367.42g |
|
1652*
|
 1150
|
