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Starting !10 day cleanse
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218.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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1798 kcal
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Fat: 74.25g | Prot: 88.93g | Carb: 217.47g.
Breakfast: Raspberries, Jif Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Lunch: American Cheese, Thomas' Light English Muffin, Vanilla Yogurt (Lowfat). Dinner: Private Selection Barbeque Chicken Pizza, Freshlike Mixed Vegetables, Fresh & Easy Mixed Fruit. more...
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gaining 0.3 lb a week
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