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:)
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165.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1009 kcal
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Fat: 36.85g | Prot: 23.49g | Carb: 155.60g.
Breakfast: Organic Green Cabbage Juice. Dinner: Sesmark Mini Rice Crackers, Milton's Baking Company Everything Multi-Grain Baked Crackers, Mary's Gone Crackers Wheat Free Gluten Free Organic Crackers, Olive Oil , Butter , Onions , Kale , Trader Joe's Organic Free Range Chicken Broth, Cauliflower , Celery , Stop & Shop Baby Carrots. more...
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losing 1.9 lb a week
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