JLThreatful's Journal, 14 November 2020

- No alcohol
- No caffeine
- No bread
- no avoidable sugars
- OMAD
- Driveway shovelled
- Water goal met

135.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

902 kcal

Fat: 54.81g | Prot: 57.38g | Carb: 45.88g.   Breakfast: President's Choice Mixed Little Gems Mini Potatoes, Cheddar Cheese, Egg. Lunch: Cooked Broccoli (from Fresh), Kraft Creamy Cucumber Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roast Beef, Brown Gravy. more...