Weigh In record (no journal entry) for 14 November 2020
|
131.6 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2020:
|
2759 kcal
|
Fat: 63.20g | Prot: 76.20g | Carb: 457.63g.
Breakfast: Mielí Miele di sulla, La Casina Saltimbocca, Amo Essere Biologico Gallette di Mais. Lunch: Milbona Cake & Yogurt Bar, Pane Italiano, Olio Extra Vergine di Oliva, Tre Mulini Pan Bauletto. Dinner: Bennet Pan Pizza, Pizza Margherita, Patatine Fritte (da Surgelate). Snacks/Other: Sibamba Arachidi Tostate e Salate, Snack Day Tortilla Sweet Chili, Crownfield Special Flakes Classic, Tre Mulini Fiocchi di Frumento e Crusca, Pane Italiano, Mulino Bianco Pangoccioli. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lé87's weight history
|