Weigh In record (no journal entry) for 31 December 2010
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168.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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745 kcal
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Fat: 34.99g | Prot: 19.82g | Carb: 92.89g.
Breakfast: Nutella Hazelnut Spread, Walnuts, 100% Whole Grain Oatmeal. more...
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losing 4.2 lb a week
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Nvanlaanen's weight history
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