Weigh In record (no journal entry) for 30 December 2010
|
125.2 lb
Lost so far: 25.0 lb.
Still to go: 0.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 December 2010:
|
911 kcal
|
Fat: 16.54g | Prot: 42.24g | Carb: 150.33g.
Breakfast: cream cheese, bagel thin, egg beaters, coffee creamer, coffee, orange juice. Lunch: bread, white rice, lomein noodles, vegetables, vegetables. Snacks/Other: pepperidge farm goldfish. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatHam's weight history
|