Weigh In record (no journal entry) for 30 December 2010
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222.2 lb
Lost so far: 5.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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240 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 49.00g.
Breakfast: Apples with Caramel, Instant Oatmeal - Maple and Brown Sugar . more...
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losing 1.4 lb a week
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Cherz's weight history
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