Weigh In record (no journal entry) for 21 February 2009
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117.4 lb
Lost so far: 18.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2009:
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1272 kcal
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Fat: 32.90g | Prot: 51.00g | Carb: 123.63g.
Breakfast: grande iced nonfat mocha. Lunch: Baja Burrito - Chicken. Dinner: Lite Beer, pinto beans, mexican rice, chicken taco. Snacks/Other: 100 calorie shortbread cookies. more...
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losing 0.5 lb a week
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cristeen2009's weight history
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