Libbyloo's Journal, 30 December 2010

154.4 lb Lost so far: 2.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

---

1669 kcal

Fat: 79.11g | Prot: 101.37g | Carb: 132.85g.   Breakfast: Cheddar Cheese, Beef Steak (Lean Only Eaten), Egg Beaters - Original. Lunch: Chai Latte. Dinner: Caesar Salad with Romaine, 14" Pepperoni Pizza, Greek Pasta Salad. Snacks/Other: Special Dark Chocolate Bar Candies. more...

1706 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...