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Libbyloo
Journal
03 Jan 11
Libbyloo's Journal, 03 January 2011
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Weigh In record (no journal entry) for 03 January 2011
152.0 lb
Lost so far:
5.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2011:
2108 kcal
Fat: 90.36g | Prot: 133.40g | Carb: 181.83g.
Breakfast:
Egg Beaters - Original, Turkey Bacon.
Lunch:
Potato French Fries, Turkey Club Sandwich, Ranch Cobb Salad.
Dinner:
Egg Noodles (Enriched, Cooked), Beef Stroganoff, Margarita.
more...
1680 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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