Libbyloo's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
152.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
2108 kcal Fat: 90.36g | Prot: 133.40g | Carb: 181.83g.   Breakfast: Egg Beaters - Original, Turkey Bacon. Lunch: Potato French Fries, Turkey Club Sandwich, Ranch Cobb Salad. Dinner: Egg Noodles (Enriched, Cooked), Beef Stroganoff, Margarita. more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Libbyloo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.