Weigh In record (no journal entry) for 29 December 2010
|
131.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 December 2010:
|
518 kcal
|
Fat: 10.24g | Prot: 35.01g | Carb: 94.48g.
Breakfast: mocha marshmallow creamer. Lunch: milk, kashi go lean sweetened fiber twigshoney puff. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmjk1352's weight history
|