dmjk1352's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010
131.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 December 2010:
518 kcal Fat: 10.24g | Prot: 35.01g | Carb: 94.48g.   Breakfast: mocha marshmallow creamer. Lunch: milk, kashi go lean sweetened fiber twigshoney puff. more...
gaining 10.5 lb a week

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