Weigh In record (no journal entry) for 11 November 2020
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126.3 lb
Lost so far: 11.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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2214 kcal
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Fat: 96.92g | Prot: 97.87g | Carb: 244.46g.
Breakfast: Trocken Geröstete Sonnenblumenkerne (Gesalzen), Milch 1,5%, Oatly Hafer Barista Edition. Lunch: Schweinebauch, Bamboo Garden Hoisin Sauce, Mei Tai Frühlingsrollen Mini, Weißer Reis (Langkorn). Dinner: Salamio Salami Stixx, Chavroux Ziegenfrischkäse, Eiweißbrot, Sellerie, Kiwi, Äpfel, Zitrone, Karotten, Orangen. Snacks/Other: Sondey Captain Rondo, Sondey Captain Rondo, Milbona Skyr Pur, Real Quality Götterspeise Pulver Zitrone. more...
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losing 3.9 lb a week
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-_-anna-_-'s weight history
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