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BodyTrace
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192.9 lb
Lost so far: 5.9 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2020:
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1496 kcal
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Fat: 55.67g | Prot: 78.34g | Carb: 170.59g.
Breakfast: Mud Wtr, Coffee-Mate Original Powder Creamer. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Saltine Crackers, Chili. Dinner: Corn, Saltine Crackers, Chili. Snacks/Other: Hershey's Kit Kat Big Kat. more...
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losing 18.5 lb a week
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